Ready, set, recipes! Here are our just published, fresh-out-the-mill recipes in one convenient place! These are the top vegan recipes of the day, and are now a part of the thousands of recipes on ourFood Monster App! We have tomato and parsley quiche, lemon garlic no-oil tofu, and chocolate cream pie, so if you’re looking for something new and delicious, you are sure to find a new favorite!
1. Mushroom Tarragon Braised Tempeh
Source: Mushroom Tarragon Braised Tempeh
This comforting and flavorful dish is all about the sauce — mushrooms, Madeira wine, Dijon mustard, horseradish and tarragon are the main components of this rich and tasty dish. Try this Mushroom Tarragon Braised Tempeh by Rouxbe.
2. Tomato & Parsley Quiche
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This delectable by Amanda Froelichis completely plant-based, bursting full of nutrition and is easy to digest (because the nuts and seeds have been soaked and sprouted beforehand!) This is perfect for a weekend lunch or meal prep!
3. Raw Chocolate Zucchini Bread
Source: Raw Chocolate Zucchini Bread
This Raw Chocolate Zucchini Bread by Angie Li is quick and easy, not to mention that they taste like dessert! These raw chocolate zucchini bread are the perfect snack to take on-the-go!
4. California Fig Chocolate Cream Pie
Source: California Fig Chocolate Cream Pie
Chocolate cream pie might sound like a traditional recipe, but the ingredients in this recipe are anything but! This pie is filled with unprocessed, plant-based ingredients, including both a veggie and a fruit! A whole-food, plant-based chocolate cream pie sweetened with figs. Creamy and firm texture. No-bake crust and no flour, oil or refined sugar. Try this California Fig Chocolate Cream Pie by Natalie Martin MS, RD and Lexie Staten MS, RD.
5. Pancakes
Source: Pancakes
These vegan Pancakes by Melanie Kröpflare the perfect feel-good food for the cold days. Whether for breakfast, as a dessert or as an evening reward for a long day! With only four ingredients, the pancakes are prepared very quickly – and eaten just as fast!
6. Lemon Garlic No-Oil Tofu
Source: Lemon Garlic No-Oil Tofu
This Lemon Garlic No-Oil Tofu by Robin Runner is perfect to make on the weekend and have as a meal-prepped idea for lunch or dinner all week long and it’s super easy to make.
7. Grilled Artichokes With Garlicky Dip
Source: Grilled Artichokes With Garlicky Dip
The only thing better than warm, Grilled Artichokes With Garlicky Dip by Heather Larson? Artichokes dipped in a delicious aioli (fancy dip) of course!
8. Curried Tempeh Salad Sandwich
Source: Curried Tempeh Salad Sandwich
Tempeh is a nutrient dense, high protein, high fibre, wholesome fermented food. It’s usually sold in a rectangular cake and can be found in the refrigerated or frozen section of the grocery store (oh and it’s super cheap!) It’s a traditional Indonesian food that is made from partially cooked whole soybeans that are left to ferment in warm temperatures. There are many health benefits to eating fermented soy or tempeh as the fermentation process actually adds nutrition, and minerals such as calcium, iron and zinc become more available for the body to use. Still it has to taste good or who cares, right?! That’s why you have to try this Curried Tempeh Salad Sandwich by Tara Binder! It’s super yummy, hearty, sweet, spicy and has crunch. It can be used as a tasty plant based alternative to a chicken salad sandwich.
9. Candy Cane Shortbread
Source: Candy Cane Shortbread
The Candy Cane Shortbread by Stephanie Davies add a Christmassy twist to a very delicious and easy to make treat!
10. White Chocolate Candy Cane Cups
Source: White Chocolate Candy Cane Cups
The first historical reference of candy canes dates back to 1670, when a choirmaster at a cathedral in Germany, created a bent version of the original white sugar sticks, to give to children during Christmas service. These bent sugar sticks represented a shepherd’s stick. Try these White Chocolate Candy Cane Cups by Ashley Flitter.
We also highly recommend downloading ourFood Monster App, which is available foriPhone, and can also be found onInstagramandFacebook. The app has more than 15,000 plant-based, allergy-friendly recipes, and subscribers gain access to new recipes every day. Check it out!
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